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dish

Natas

By João Ferreira20 March 2026Lisboa
Natas - Portuguese gastronomy

Portugal's iconic custard tarts — flaky pastry shells filled with rich egg custard, caramelised in fierce heat.

The pastel de nata is Portugal's most famous pastry, originating at the Jerónimos Monastery in Belém, where monks sold pastéis to raise funds after the Liberal Revolution of 1820. The thin, crisp puff pastry shell holds a creamy egg custard blistered with dark spots from extreme oven heat.

Today, pastéis de nata are consumed across Portugal at any hour, dusted with cinnamon and powdered sugar. Natas have become a global symbol of Portuguese pastry-making, spawning devotees and imitators worldwide.

LisbonPastrySweets

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